Once gluten free, and feeling immense personal improvements, I felt that I could look in the mirror and finally say to myself, “Oh, there you are, Debbie." (I shared my personal journey in my post, 40 Years in the Dark.) As the years progressed, however, I realized that I only found a part of me.
Kids are amazing. Kids are resilient. Kids are strong. And kids want to be independent. When it comes to dietary needs, a major goal we should have for them is gluten-free independence.
The holiday season—a time for joy. But it can also be a time for some of our biggest emotions. For those of us with dietary restrictions, it can be a time to challenge ourselves. Gluten free holiday emotions.