Oh, There You Are

Once gluten free, and feeling immense personal improvements, I felt that I could look in the mirror and finally say to myself, “Oh, there you are, Debbie." (I shared my personal journey in my post, 40 Years in the Dark.) As the years progressed, however, I realized that I only found a part of me. 

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Gluten Free Holiday Emotions

The holiday season—a time for joy. But it can also be a time for some of our biggest emotions. For those of us with dietary restrictions, it can be a time to challenge ourselves. Gluten free holiday emotions.

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