I’m going to get real about some aspects of my personal brain retraining journey that have required assistance. This is...
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Limbic System Impairment: When Did Mine Begin?
I'll never have the real answer, and that's OK. I wonder, however, if I have had a limbic system impairment...
Read MoreFocus on the Light
This page may include Amazon affiliate links. If you prefer listening, click below for the audio version of this article....
Read MoreBrain Rewiring: Bird Songs and Tapping
So, how the heck do birds fit into my brain retraining? Mood. It’s as simple as that. A simple shift...
Read MoreBrain Rewiring: Salt, Pepper, and a Smile
I am so grateful for this brain rewiring journey. It is helping me see the impact of the little things....
Read MoreGratitude and Brain Rewiring
I didn’t realize the extent of my focus on gratitude this year until I re-read the posts I’ve written through...
Read MoreWhen Contrast Leads to Better Things
Contrast. A recent several weeks-long discomfort in my back meant that my back was getting more attention than all the...
Read MoreClean Windows and Gratitude: An Analogy
How often do you walk past a clean window and think, 'Wow, that window is clean."? The answer is probably,...
Read MoreAllow Light Into Moments of Your Day
One of the many gifts this brain rewiring journey is learning the importance (and the ability) to elevate my mood.
Read MoreCreating Brain Pathways, an Analogy
Have you ever made a wrong turn and then made the same wrong turn the next time you needed to...
Read MoreReaching Higher Is A Journey
It occurred to me this morning, as I sat down to write, that I am often reaching away from as...
Read MoreChanging the World Changing Myself
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Read MoreFragrance Illness: Some Brain Thoughts
Some thoughts were just rolling through my head that had me deciding to just start clicking away on my computer....
Read MoreReducing Fragrance Chemicals: Increasing Education
We CAN do this! WE can be influential in reducing fragrance chemicals. WE each have the ability to make change.
Read MoreThink Greater Than You Feel
Through this brain retraining process, a phrase I've heard more than once is to Think greater than you feel.
Read MoreBrain Rewiring Part 1: I Wasn’t Ready
If someone would have tried to suggest brain rewiring for my fragrance sensitivity two years ago, I most likely would...
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