Focus on the Light

This page may include Amazon affiliate links.If you prefer listening, click on the YouTube video for the audio version of this post. Focus on the Light, on the Be Free…

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January 17, 2024

Brain Rewiring: Bird Songs and Tapping

So, how the heck do birds fit into my brain retraining? Mood. It’s as simple as that. A simple shift in mood. That’s it.

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December 20, 2023

Brain Rewiring / Gratitude

Brain Rewiring: Salt, Pepper, and a Smile

I am so grateful for this brain rewiring journey. It is helping me see the impact of the little things. And it is helping me see (or should I say, feel) the impact of a smile.

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December 12, 2023